Traditionally, one practices some daily meditations
after receiving the Kalachakra initiation.
Within the Gelug tradition, one is
instructed to daily practice the "6-Session Guru Yoga" in order to keep to one's
tantric commitments that come with every Highest Yoga Tantra initiation. Texts
for this practice exist in various lengths (even just a four-line version is available
when in haste) and some are dedicated to specific tantric deities.
When His
Holiness the Dalai Lama gives the initiation to Westerners, he does
not commit them to do the specific "Kalachakra 6-Session Guru Yoga", although the commitment
to do this relatively long practice at least once daily is often given to Tibetans
during the initiation. The text of this and other practices can
be found via the Resource Page.
Below
explanation refers not specifically to the Six-Session Guru Yoga, but to the main
other sadhanas.
Referring to the main Gelugpa Body, Speech and Mind Mandala Sadhanas as found in the Resource Page:
[5]: When we subdivide the generation stage meditations,
they are said to be twofold.
Firstly there is the process of meditation on
how at the time of death the bodily elements withdraw and the clear light of death
arises; to symbolize this, one intensifies one's accumulation of meritorious energy
and contemplates the four doors of liberation.
Secondly, to symbolize the
process of crossing through the intermediate stage and entering into a womb of
rebirth, there is the yoga of meditating upon the four branches of approach and
accomplishment. This second phase involves the four following (visualized) processes
in the sadhana:
1. "Approximation", called the "Supreme Royal
Mandala"
2. "Approximating accomplishment", called the "Supreme Royal Actions"
3. "Accomplishment", called the "Drop Yoga"
4. "Subtle Yoga"
These
four branches lay the basis for respectively, the Kalachakra Vajra-Body; the Kalachakra
Vajra-Speech; the Kalachakra Vajra-Mind and the Kalachakra Vajra-Exalted Wisdom.
The first two branches are generation stage practices, the last two are completion
stage practices. The contemplation of the four joys in the generation stage is
actually a simulation of the genuinely transformative experience of them that
will occur during the Completion Stage. One does not, in the generation stage,
actually uproot defilements or directly cognizes emptiness; one does, however,
lay a powerful basis for those attainments.
During the meditation on the
sadhana, one visualizes oneself as both Kalachakra and Vishvamata, surrounded
by the mandala as the enlightened aspects of oneself, the universe and the practice.
Various different sadhanas of Kalachakra exist, but only the longer ones are suitable
for an 'Approximation retreat', which qualifies the practitioner to perform various
rituals like 'Self-initiation'. The minimum practice for such a retreat is the
Mind Mandala sadhana, which easily takes 2 hours or more to complete.
During an approximation
retreat one does daily meditations and the recitation of hundreds of thousands
of mantras. When these are completed (possible in about 6 to 8 weeks), a purifying
fire puja is to be done to complete a full approximation retreat, which qualifies
one to do e.g. self-initiation. Longer retreat versions can be the 3-year retreat,
or simply the rest of one's life, until one achieves a very high level of concentration
and identification with the deity.
It is said that when one can hold the
visualization of the complete mandala including all its 722 deities in all detail
for prolonged time in a very small drop, one is ready for the next step; the 'Completion
Stage', in which the actual transformation into the deity takes place.
BIBLIOGRAPHY
[1]: Highest
Yoga Tantra, Daniel Cozort, Snowlion
1986
[2]: The Kalachakra Tantra, Rite of Initiation.
Tenzin Gyatso the Dalai Lama and Jeffrey Hopkins (Wisdom, 1985)
[3]: Taking
the Kalachakra Initiation, Alexander Berzin, Snow
Lion, 1997 ISBN 1-55939-084-0
[4]: Transcending
Time, An Explanation of the Kalachakra Six-Session Guru Yoga, Gen Lamrimpa
and B. Allan Wallace (Wisdom 1999) ISBN 0-86171-152-1
[5]: The
Practice of Kalachakra by Glen H. Mullin (Snow
Lion 1991)
[6]: Introduction to Kalachakra, commentary by Dr. Alex Berzin
June 28 - 30, 1985 at Institut Vajrayogini, France
[7]: Das
Mandala by Martin Brauen (Dumont 1992) (Later appeared in many languages.)
[8]: The Wheel of Time Sand Mandala,
by Barry Bryant, Harper Collins 1995, ISBN 0-06-250088-0